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SIGNATURE WELLNESS EXPERIENCES

Wellness Experiences
in Trenton, Ontario

Three signature experiences at Ash & Sage Wellness House in downtown Trenton: red light therapy, infrared sauna and cold plunge, and indoor tanning. Each has its own private room and its own monthly membership.

What Are the Ash & Sage Experiences?

The signature experiences are the three rooms Ash & Sage runs itself: The Glow (red light wellness), The Reset (infrared sauna and cold plunge) and The Sun (premium tanning). Each is a private, self-directed session you book for yourself.

They sit alongside practitioner services, starting with Japanese Head Spa, which are booked per appointment with the independent professionals working inside the House.

Explore Our Signature Experiences

Ash & Sage Wellness House offers three signature experiences, each in its own private room with its own monthly membership. Every session is self-directed and booked through the Ash & Sage booking system.

The Glow

Red Light Therapy Experience

The Glow is a dedicated red light therapy experience designed for guests looking to incorporate modern light-based wellness technology into their routine.
Set within a calm, private room, The Glow offers a self-directed session on the Ergoline Beauty Angel RVT 30 that fits into a regular week.
Learn About The Glow

The Reset

Infrared Sauna + Cold Plunge Experience

The Reset combines infrared sauna and cold plunge experiences into a dedicated contrast wellness environment designed around heat, cold and mindful routines.
A full-spectrum Coldture POD sauna and an all-in-one Coldture PRO cold plunge sit side by side in one private room, so you can move between heat and cold at your own pace during a 50-minute session.
Explore The Reset

The Sun

Premium Tanning Experience

The Sun is indoor UV tanning on an Ergoline Passion Plus 40/3 fitted with Uvalux Blush Body Lamps, which combine UV with an added red-light component.
A private tanning room rather than a salon floor, with session length set by our staff up to the manufacturer’s twelve-minute maximum.
Discover The Sun

Explore Our Signature Experiences

Ash & Sage Wellness House offers three signature experiences, each in its own private room with its own monthly membership. Every session is self-directed and booked through the Ash & Sage booking system.

The Glow

Red Light Therapy Experience

The Glow is a dedicated red light therapy experience designed for guests looking to incorporate modern light-based wellness technology into their routine.
Set within a calm, private room, The Glow offers a self-directed session on the Ergoline Beauty Angel RVT 30 that fits into a regular week.
Learn About The Glow

The Reset

Infrared Sauna + Cold Plunge Experience

The Reset combines infrared sauna and cold plunge experiences into a dedicated contrast wellness environment designed around heat, cold and mindful routines.
A full-spectrum Coldture POD sauna and an all-in-one Coldture PRO cold plunge sit side by side in one private room, so you can move between heat and cold at your own pace during a 50-minute session.
Explore The Reset

The Sun

Premium Tanning Experience

The Sun is indoor UV tanning on an Ergoline Passion Plus 40/3 fitted with Uvalux Blush Body Lamps, which combine UV with an added red-light component.
A private tanning room rather than a salon floor, with session length set by our staff up to the manufacturer’s twelve-minute maximum.
Discover The Sun

Which Experience Is Right for You?

Not sure which one? Start here.

Looking for a light-based wellness experience?

Full-body red light in a private room. Self-directed, no appointment to manage.

Looking for heat and cold contrast?

Sauna and plunge in the same room, so you can move between them at a pace that feels comfortable.

Looking for premium tanning?

Indoor tanning on Blush lamps, in a private room rather than a salon floor.

Membership Options

Each experience has its own monthly membership: The Glow at $149/month, The Reset at $149/month and The Sun at $99/month, each including 8 sessions per monthly billing cycle.
The House Membership is $199/month and includes 10 sessions used in any combination across all three.
Sessions reset each billing cycle and do not roll over. Advance booking is required, and sessions are individual and non-transferable. Intended pricing is shown in Canadian dollars, plus applicable HST, and is subject to change until memberships launch.

More Than Experiences. A Shared Wellness Community.

Alongside the three signature experiences, Ash & Sage Wellness House welcomes a collective of independent wellness and beauty professionals, starting with Japanese Head Spa, with massage, facials and skin care planned as partnerships are confirmed.
Practitioner appointments are booked separately from memberships, either through Ash & Sage or directly with the practitioner, as shown on each practitioner’s profile.
Meet Our Practitioners

Build Your Personal Wellness Routine

Future membership opportunities at Ash & Sage Wellness House will allow guests to build consistent routines around selected experiences within The House.
Membership options are being developed as part of the Ash & Sage vision, creating new ways for the community to engage with personal wellbeing over time.

More Than Experiences. A Shared Wellness Community.

Ash & Sage Wellness House will also welcome independent practitioners who operate within The House environment and provide their own professional services.
The signature experiences offered by Ash & Sage will exist alongside a wider community of wellness professionals, creating a shared space where guests can discover different approaches to care and connection.

Experience Ash & Sage in Trenton

Ash & Sage Wellness House is at 34 Front Street, Trenton, Ontario, serving Quinte West, Belleville and the Bay of Quinte region.
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Location of Ash & Sage Wellness House at 34 Front Street, Trenton, Ontario

Frequently Asked Questions About Ash & Sage Experiences

Explore common questions about the signature experiences available at Ash & Sage Wellness House.

Ash & Sage Wellness House offers three signature experiences: The Glow (full-body red light therapy), The Reset (infrared sauna and cold plunge) and The Sun (indoor UV tanning). Practitioner services begin with Japanese Head Spa, with massage and skin care planned, and are booked separately.

The Glow is Ash & Sage’s dedicated red light therapy experience. It uses the Ergoline Beauty Angel RVT 30, a full-body unit with Vibra-Shape, cooling and stereo sound, in a private room. The Glow Membership is $149/month for 8 sessions.

The Reset is Ash & Sage’s infrared sauna and cold plunge experience combining heat and cold contrast within a dedicated wellness space. It uses a full-spectrum Coldture POD sauna and a Coldture PRO cold plunge, both in the same private room, with 50 minutes per session. The Reset Membership is $149/month for 8 sessions.

Yes. The Sun is indoor UV tanning on an Ergoline Passion Plus 40/3 fitted with Uvalux Blush Body Lamps, which combine UV with an added red-light component. Session length is set by our staff up to the manufacturer’s twelve-minute maximum, and The Sun Membership is $99/month for 8 sessions.

Ash & Sage Wellness House is located at 34 Front Street, Trenton, Ontario. The House is being developed within Quinte West and will welcome the wider Bay of Quinte community, including Belleville and surrounding areas.

Memberships are $149/month for The Glow, $149/month for The Reset and $99/month for The Sun, each including 8 sessions per monthly billing cycle. The House Membership is $199/month and includes 10 sessions across all three. Prices are in Canadian dollars, plus applicable HST, and are subject to change until memberships officially launch. Drop-in pricing will be published before we open.

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